Health & Fitness
It is widely believed that Physiotherapy techniques were used as far back as 460BC, when early physicians such as Hippocrates practiced elements of Physiotherapy like manual therapy and massage. “Criticism may not be agreeable, but it is necessary.
Well going to the gym to get into shape is not a bad idea. I have a deep thought in my mind and I laugh loudly. You know what? These days people go to the gym by the cars to do the exercise. Sounds funny!? Right? But those who want to be fit but don’t […]
A wise man once said, “When you own your breath, no one can steal your peace.” And, yoga is all about finding the peace within you with practiced breathing and body movements. This ancient form, which originated in India, was not just a method of teaching, it was a form of life at that time. […]