Health & Fitness
It is widely believed that Physiotherapy techniques were used as far back as 460BC, when early physicians such as Hippocrates practiced elements of Physiotherapy like manual therapy and massage. “Criticism may not be agreeable, but it is necessary.
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A wise man once said, “When you own your breath, no one can steal your peace.” And, yoga is all about finding the peace within you with practiced breathing and body movements. This ancient form, which originated in India, was not just a method of teaching, it was a form of life at that time. […]